Been out of the Water!

Last weekend I started to feel a bit rough after the freezing of extermities.  I stayed out of the water Monday and went to practice with the sharks.  That was a bad move, we were doing 400m reps and I almost died, could not breath, felt as though I had a lead brick in my ass.  Got through it and the rest of practice.  I went home and just wanted to eat and go to bed.  The next day all hell broke loose and did not go to work.  Long story short, I just got back into the water last night for some kick work but felt great.  Lots of mucous, hehe, but I got through it with no issues.  Tonight however is going to be the ass kicker!