Thursday, 21 January 2010

Coming down to the wire - 30 days till rotto

I got 30 days till the big Rotto swim.  Have two support boats, 2 jet ski's and one and a half paddlers on the 'yak.  Got some great tips this morning on navigation, just did not anticipate a massive current!

Training is going well!  Running 3 days a week, weights 3 days, and swimming 6 days a week.  The masters at the Sharks is getting pretty intense on the long distance.  Coming home shattered almost every time with them.  It is a little under 4k but at crazy fast paces in the endurance sets.  Tonight, I wanted to quit to get a couple of breaths but thought about the sharks chasing me at old Rotto!

Can't even think about the channel or the Lake Zurich training.  Both are going to be grueling as well.  EC will be cold water training as well as getting over sea sickness!  Zurich is going to be getting thru a lake w/o salt water buoyancy!

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